Ingredients
Cranberry BBQ Sauce
- 1 C. Cape Cod Select Premium Frozen Cranberries
- 1/2 C. Chopped Shallot
- 1/4 C. Red Wine Vinegar
- 1/4 C. ‘No Salt Added’ Tomato Sauce
- 6 Tbsp Sugar
- 5 Tbsp. Natural Sweetener (we like honey or agave)
- 2 Tbsp. Tomato Paste
- 1 Tbsp. Extra Virgin Olive Oil
- 1 Tsp. Dijon
- 1 Tsp. Lemon Juice
- 1/4 Tsp. Ground Cinnamon
- 1/4 Tsp. Worcestershire
- 1/4 Tsp. Liquid Smoke
- Salt & Pepper to Taste
Chicken Bites
- 1 Lb. Boneless Skinless Chicken Breast
- 2 Large Sweet Potatoes, Sliced About 1/4″ Thick (I got about 20 slices each potato.)
- 1/2 C. Shredded Pepper Jack Cheese
- Optional Toppings: Pickled Red Onions, Pickled Jalapeño Peppers, Avocado, Cilantro, Etc.
1 hour 15 mins
Total Time
15 mins
Prep Time
1 hour
Cook Time
20
Portions
Directions
- Place all of the ingredients for the BBQ sauce into the base of the instant pot and set it to ‘sauté’.
- Bring the mixture to a simmer and allow to cook, stirring constantly, for 5-10 minutes or until the cranberries have burst and cooked down.
- Turn the sauté feature off and allow the mixture to cool slightly before using an immersion blender (or regular blender) to puree the mixture down.
- Place the 2 boneless skinless chickens breast into the BBQ sauce and secure the lid. Turn the steam valve to ‘stealing’ and set the pressure cooker to ‘poultry’ for 45 minutes.
- Once the instant pot is done, allow the pressure to drop on it’s own or use the quick release.
- Remove the chicken and pull apart. I shredded mine with two forks.
- Place the chicken back into the BBQ sauce to mixture together and set instant pot to ‘warm’.
- Preheat the oven to 400 degrees F. and line a baking sheet with foil, parchment paper, or a silicone baking mat and lightly coat with non-stick cooking spray.
- Set the sweet potato slices out on the prepared baking sheet and top with a sprinkle of BBQ seasoning.
- Place the baking sheet into the oven and bake for 10-15 minutes or until the potatoes are starting to become tender.
- Divide evenly with the warm BBQ chicken, followed by the 1/2 C. shredded cheese (also divided evenly.)
- Place the baking sheet back into the oven and bake for about 4-5 minutes or until the cheese has melted.
- Once done, remove from the oven and top with any additional toppings and serve!

